Operations, Gynecomastia and Finasteride - Cambridge Fitness

I had an op the other day

Well, just over a week ago

The recovery period is a massive pain in the arse tbh

Have to wear a compression vest for four weeks so I'm able to to do sweet FA when it comes to movement, exercise etc. currently

Probably the longest I will have had off in about 10 years I think

Killer!

Anyway

I put a video together to talk about the experience, reason etc.

A lot of people seemed to find it useful

You can check it out here if you like:

I realise this isn't your normal run-of-the-mill 'fitness' content but honestly, where do we draw the boundaries?!

Fitness, health, wellness, body image, happiness

It's all encompassing isn't it?!

Do me a favour please

If you know anyone that could benefit from watching the video either forward this email to them or send the link

It might not seem like a big deal and honestly, it isn't. But I know I could have done with watching it over the past few years

Over and out

- TK -

Cambridge Fitness