Cambridge Bootcamp

How to alleviate shoulder and neck pain, tension and reduce the chance of injury. 
This is a quick flexibility, mobility and stability based sequence, that you can use to improve your posture and avoid any niggles around the neck and shoulder areas. 

Timetable

Monday - 6.25-7.15AM / 9.40-10.30AM / 6.10-7.00PM

Tuesday - 6.25-7.15AM

Wednesday - 6.25-7.15AM /

9.40-10.30AM / 6.10-7.00PM

Thursday - 6.25-7.15AM

Friday - 6.25-7.15AM / 9.40-10.30AM /

6.10-7.00PM

Saturday - 7.25-8.15AM

Find us

Early morning and evening:

Coleridge Community College

Radegund Rd, Cambridge. CB1 3RJ

Mid-morning: 

Flamsteed Road, 

Cambridge. CB1 3QU 

© 2015 by FFFC and jaa-creative

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